A women’s-only fitness class for ages 16 and up. This full-body workout combines cardio, bodyweight strength exercises, and conditioning in a fun and supportive environment. Designed for all fitness levels, our classes help improve overall health, build confidence, increase endurance, and create a strong sense of community.
Classes Start July 6th, 2026
Classes: Every Wednesday | 6:00-6:45 pm
Ages: 16+
Cost: $15.99 Drop-In | $50 Monthly Membership
