Tumbling

Classes TUMBLING

Classes for All Skill Levels

Our Tumbling Program is designed to help athletes of all ages build strength, flexibility, and coordination through exciting floor-based skills. Tumbling focuses on learning and perfecting techniques like flips, handsprings, and cartwheels — all performed on the floor or trampoline.

It’s perfect for those who love the thrill of flipping but prefer a focused alternative to traditional gymnastics. Tumbling is also an excellent add-on for cheerleaders looking to advance their tumbling skills and boost their confidence on the mat!

Beginner

Ages 4-10

Our Beginner Tumbling class is the perfect way for kids to explore the exciting world of tumbling! In a fun, supportive environment, young athletes learn foundational skills like cartwheels, handstands, rolls, and backbends while improving coordination, balance, and body awareness.

Through creative drills, games, and activities, students build confidence, develop motor skills, and discover just how fun tumbling can be!

Level 1

Ages 6-17

Level One Tumbling is perfect for athletes ready to build on their basic tumbling skills. This class focuses on beginner progressions that develop strength, control, and confidence through foundational techniques like handstands, bridges, kickovers, and walkovers.

A solid cartwheel and handstand are required to enroll. This class is ideal for athletes eager to improve form, gain consistency, and prepare for more advanced tumbling in a positive, encouraging environment.

Level 2/3

Ages 6-17

This class is designed for athletes who have confidently mastered all Level One tumbling skills and are ready for more advanced training. Level Two/Three Tumbling focuses on developing power, refining technique, and increasing strength through challenging skill progressions.

Athletes will work on skills such as back handsprings, front handsprings, tucks, and connected passes in a motivating and supportive environment. Mastery of Level One skills is required to enroll.

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